Top Ten Ways to Improve Your Quality of Life

1. Pray more.
2. Read your Bible every day - it will give you new perspective.
3. Teach your children something everyday (maybe refer to the book you are reading)
4. Spend more quality time with your family.
5. Help somebody in some small way.
6. Spend your money more wisely - its just like giving yourself a raise in pay.
7. Watch less television (and play fewer video games)
8. Read a book a month - you'll be surprised what you learn.
9. Run thirty minutes a day (if you don't think you can do that, buy a mean dog and put a pork chop in your back pocket, but run, walk, exercise some how or another.)
10. Eat less sugar - sugar makes people fat and sluggish - low carb diets, duh - that's not a new thing.